Termas de Sangemil

Termas de Sangemil are located near Lajeosa do Dão, on the banks of the Dão River, in the Municipality of Tondela, in Viseu District, close to the municipalities of Carregal do Sal and Viseu.

Its current facilities are open since 1994 and were renovated in 1999. They have been a driving force for tourism in the area and they are frequented by people from all over the country and some from abroad.

The characteristics of its waters have led to its use for therapeutic purposes since the 18th century. Its unregulated and non-concessioned management was carried out by some pensions and guest houses.

thermal season 2018

April 1st to November 30th

Low season: April 1st to June 15th and October 16th to November 30th

High season: June 16th to October 15th


The waters are hyperthermal (49º C), mineralized, alkaline, sulfuric and fluoridated minerals (PH 8,4), being captured at a temperature of 49º from wells HN1 and HN2, at a depth of about 100 metres.

Its characteristics are continuously both physical, chemical and bacteriological monitored, with regular analyzes by the credited entities.

Rheumatic and Musculoskeletal Disorders

Osteoarthritis | Rheumatoid arthritis | Ankylosing spondylitis | Joint Disease | Orthopaedic pre and post-surgery | Fibromyalgia

Respiratory System

Rhinosinusitis | Bronchitis | Larynx | Tracheitis

With the Thermal SPA and wellness programs, certain classic Spa treatments are applied to healthy people, so that these treatments can contribute in some way to their physical and mental balance.

Individual treatments:

  • Full body Vichy massage (20 ')

    Localized Vichy massage (10 ')

    Group mobilization pool (30 ')

    Full body dry massage (30 ')

    Localized dry massage (10 ')

    Jet shower (10 ')

    Computerized hydromassage (10 ')

    Circular shower (10 ')

    Bertholaix / Steam room (15 ')

Special Wellness Programs:

  • Anti-Stress + Toning:

    Computerized hydromassage + Full body Vichy massage with almond oil

    Relaxation Program:

    Full body massage + Computerized hydromassage

    Refreshing Program:

    Computerized hydromassage + full body Vichy massage with almond oil + pool

    Relaxing Water:

    Steam room + Circular Shower + Computerized Hydromassage


    Localized dry massage + Jet Shower + air bath


thermal techniques

  • Immersion Techniques:

    Simple immersion and air baths

    Computerized hydromassage

    Computerized hydromassage with underwater jets

    Group or individual mobilization pool

    Steam Techniques:


    Limbs Steam

    Steam room

    Spine Steam

    Shower Techniques:

    Jet Shower or Fan

    Circular Shower

    Full Body Vichy Shower

    Localized Vichy Shower

    Inhalation Techniques:

    Individual Nebulization

    Pharyngeal Spraying

    Nasal Irrigation

    Sonic Aerosol

    Complementary Techniques:

    Localized or full body dry massage

    Group-oriented mechanotherapy

    Phlebotone and thermostatic beds


    Intramuscular / Intravenous Injections

    Medium dressings


Termas de Sangemil
Lajeosa do Dão
3460-160 Tondela

Phone: +351 232 672 460

Phone: +351 964 082 141


Website: www.termasdesangemil.cm-tondela.pt/






March 15th to April 30th

9 a.m. to noon and 3 p.m. to 5 p.m.

9 a.m. to noon

May 1st to July 31st

9 a.m. to noon and 3 p.m. to 6 p.m.

8 a.m. to noon

August 1st to October 31st

8 a.m. to noon and 3 p.m. to 6 p.m.

8 a.m. to noon and 3 p.m. to 6 p.m.

November 1st to 30th

9 a.m. to noon and 3 p.m. to 5 p.m.

9 a.m. to noon

Confinanciamento Termas Centro
Termas Centro