Termas de Sangemil are located near Lajeosa do Dão, on the banks of the Dão River, in the Municipality of Tondela, in Viseu District, close to the municipalities of Carregal do Sal and Viseu. Its current facilities are open since 1994 and were renovated in 1999. They have been a driving force for tourism in the area and they are frequented by people from all over the country and some from abroad. The characteristics of its waters have led to its use for therapeutic purposes since the 18th century. Its unregulated and non-concessioned management was carried out by some pensions and guest houses.
April 1st to November 30th
Low season: April 1st to June 15th and October 16th to November 30th
High season: June 16th to October 15th
The waters are hyperthermal (49º C), mineralized, alkaline, sulfuric and fluoridated minerals (PH 8,4), being captured at a temperature of 49º from wells HN1 and HN2, at a depth of about 100 metres. Its characteristics are continuously both physical, chemical and bacteriological monitored, with regular analyzes by the credited entities.
Rheumatic and Musculoskeletal Disorders
Respiratory System
With the Thermal SPA and wellness programs, certain classic Spa treatments are applied to healthy people, so that these treatments can contribute in some way to their physical and mental balance.
Full body Vichy massage (20 ')
Localized Vichy massage (10 ')
Group mobilization pool (30 ')
Full body dry massage (30 ')
Localized dry massage (10 ')
Jet shower (10 ')
Computerized hydromassage (10 ')
Circular shower (10 ')
Bertholaix / Steam room (15 ')
Special Wellness Programs:
Anti-Stress + Toning:
Computerized hydromassage + Full body Vichy massage with almond oil
Relaxation Program:
Full body massage + Computerized hydromassage
Refreshing Program:
Computerized hydromassage + full body Vichy massage with almond oil + pool
Relaxing Water:
Steam room + Circular Shower + Computerized Hydromassage
Revitalizing:
Localized dry massage + Jet Shower + air bath
thermal techniques
Immersion Techniques:
Simple immersion and air baths
Computerized hydromassage
Computerized hydromassage with underwater jets
Group or individual mobilization pool
Steam Techniques:
Bertholaix
Limbs Steam
Steam room
Spine Steam
Shower Techniques:
Jet Shower or Fan
Circular Shower
Full Body Vichy Shower
Localized Vichy Shower
Inhalation Techniques:
Individual Nebulization
Pharyngeal Spraying
Nasal Irrigation
Sonic Aerosol
Complementary Techniques:
Localized or full body dry massage
Group-oriented mechanotherapy
Phlebotone and thermostatic beds
Nursing:
Intramuscular / Intravenous Injections
Medium dressings
Termas de Sangemil
Lajeosa do Dão
3460-160 Tondela
Phone: +351 232 672 460
Phone: +351 964 082 141
Email: termasdesangemil@cm-tondela.pt
Website: www.termasdesangemil.cm-tondela.pt/
OPENING TIMES:
CUSTOMER CARE TIMES | MONDAY TO SATURDAY | SUNDAYS AND PUBLIC HOLIDAYS |
March 15th to April 30th | 9 a.m. to noon and 3 p.m. to 5 p.m. | 9 a.m. to noon |
May 1st to July 31st | 9 a.m. to noon and 3 p.m. to 6 p.m. | 8 a.m. to noon |
August 1st to October 31st | 8 a.m. to noon and 3 p.m. to 6 p.m. | 8 a.m. to noon and 3 p.m. to 6 p.m. |
November 1st to 30th | 9 a.m. to noon and 3 p.m. to 5 p.m. | 9 a.m. to noon |
Tipo de percurso: de pequena rota, utilizando caminhos rurais, tradicionais e de montanha Distância: 8 Km | Nível de Dificuldade: Médio
Tipo de percurso: de pequena rota, utilizando caminhos rurais, tradicionais e de montanha Distância: 5,2 Km | Nível de Dificuldade: Fácil
Tipo de percurso: de pequena rota, utilizando caminhos rurais, tradicionais e de montanha Distância: 7,5 Km | Nível de Dificuldade: Médio Baixo
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